RESTORE YOUR NATURAL MOTION
Expert physical therapy and wellness programs designed to help you reclaim your active life.
The Art of Recovery
At Lumina Physio, we believe that recovery is more than just treating an injury. It is about understanding the science of movement and the art of healing to restore your body's natural rhythm.
Specialized Care
Manual Therapy
Hands-on techniques to mobilize joints and soft tissues for immediate pain relief and improved function.
Sports Rehabilitation
Tailored recovery programs for athletes to return to peak performance safely and quickly.
Post-Op Recovery
Specialized care following surgery to ensure proper healing and restoration of strength.
BMI Calculator
A simple tool to help you understand your body mass index as part of your wellness journey.
BMI is a screening tool, not a diagnostic of the body fatness or health of an individual.
The Clinic
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Movement Lab
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Healing Space
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After my knee surgery, I thought I'd never run again. Lumina Physio didn't just help me walk; they helped me run a marathon.
The most thorough assessment I've ever had. They truly listen and care about your progress.
Wellness Insights
Expert advice on movement, recovery, and living a pain-free life.
5 Ways to Improve Your Posture at Work
Simple adjustments to your workstation that can prevent long-term back and neck pain.
The Role of Sleep in Muscle Recovery
Why rest is just as important as the rehabilitation exercises themselves.
Understanding Sports Injuries
How to distinguish between regular muscle soreness and a potential injury.
Our Specialists
Meet the experts dedicated to your physical health and wellbeing.
Dr. Julian Aris
Chief Physiotherapist
Maya Thorne
Sports Specialist
Simple, Transparent Pricing
Invest in your health with our structured treatment plans.
Initial Assessment
- 60-Minute Evaluation
- Personalized Recovery Plan
- Digital Exercise Guide
Follow-up Session
- 45-Minute Treatment
- Manual Therapy
- Progress Tracking
START YOUR RECOVERY
Ready to take the first step towards recovery? Reach out to us today.