RESTORE YOUR NATURAL MOTION

Expert physical therapy and wellness programs designed to help you reclaim your active life.

The Art of Recovery

At Lumina Physio, we believe that recovery is more than just treating an injury. It is about understanding the science of movement and the art of healing to restore your body's natural rhythm.

95%
Patient Recovery
15+
Expert Therapists
20+
Years Experience
About

Specialized Care

Manual Therapy

Hands-on techniques to mobilize joints and soft tissues for immediate pain relief and improved function.

Sports Rehabilitation

Tailored recovery programs for athletes to return to peak performance safely and quickly.

Post-Op Recovery

Specialized care following surgery to ensure proper healing and restoration of strength.

Health Tools

BMI Calculator

A simple tool to help you understand your body mass index as part of your wellness journey.

Your BMI Score
23.1
Category
Normal weight
23.1

BMI is a screening tool, not a diagnostic of the body fatness or health of an individual.

The Clinic

The Clinic

View Facility

Movement Lab

Movement Lab

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Healing Space

Healing Space

View Facility

After my knee surgery, I thought I'd never run again. Lumina Physio didn't just help me walk; they helped me run a marathon.

James Wilson
Marathon Runner

The most thorough assessment I've ever had. They truly listen and care about your progress.

Sarah Mitchell
Yoga Instructor
Knowledge Base

Wellness Insights

Expert advice on movement, recovery, and living a pain-free life.

5 Ways to Improve Your Posture at Work
RecoveryJan 10, 2026

5 Ways to Improve Your Posture at Work

Simple adjustments to your workstation that can prevent long-term back and neck pain.

The Role of Sleep in Muscle Recovery
LifestyleJan 05, 2026

The Role of Sleep in Muscle Recovery

Why rest is just as important as the rehabilitation exercises themselves.

Understanding Sports Injuries
PreventionDec 28, 2025

Understanding Sports Injuries

How to distinguish between regular muscle soreness and a potential injury.

Our Specialists

Meet the experts dedicated to your physical health and wellbeing.

Dr. Julian Aris

Dr. Julian Aris

Chief Physiotherapist

Maya Thorne

Maya Thorne

Sports Specialist

Simple, Transparent Pricing

Invest in your health with our structured treatment plans.

Initial Assessment

$120
  • 60-Minute Evaluation
  • Personalized Recovery Plan
  • Digital Exercise Guide

Follow-up Session

$90
  • 45-Minute Treatment
  • Manual Therapy
  • Progress Tracking

START YOUR RECOVERY

Ready to take the first step towards recovery? Reach out to us today.

Email Us
hello@luminaphysio.com
Call Us
1-800-LUMINA
LuminaPhysio.

Dedicated to restoring your natural movement and enhancing your quality of life through precision care and expertise.

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